![]() I think Beachbody DVD sets are a great way to go because they make it simple for the regular person to successfully get in shape. But I was lucky enough to marry a man who owned a set of adjustable weights so I was set. each side) and was glad to have the adjustable weights, as I probably would never go buy a set of 40 lb. Just as Ali mentioned in her post, I worked up to doing 80 lb. Everything can be done with resistance bands, but if you prefer to use actual weights, like I do, and you can afford to, I would recommend investing in a set of adjustable weights, preferably ones that adjust to at least 40 pounds each. ![]() ![]() I think they are a great investment and can see myself incoporating them into my workouts for the rest of my life. I LOVE that soreness because you know you got a great workout. My muscles have never been so sore, as they were after doing the first Lean Circuit 1 DVD. I’ve been doing the TurboFire/Chalene Extreme Hybyrid and am just starting the final phase (Lean Phase).
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